Instructor training programs Peak Pilates®
What makes Peak Pilates® certification stand out?
- Rooted in classical Pilates methodology ;
- A globally recognized school with over 20 years of excellence ;
- Founded by three visionary women, including Clare Dunphy-Hemani trained by the legendary Romana Kryzanowska ;
- Personal practice is a core component of the training journey .
- Proven exercise learning protocols that ensure deep understanding and mastery ;
- A high-level training structure that honors the true essence of Pilates ;
- All apparatus are included in every module—no hidden fees, no surprises
- One exam per level, not per apparatus;
- A clear and complete certification path: 3 levels, 3 exams, and 10 modules across all levels ;
- 24/7 access to your personalized dashboard on PeakU, where you’ll find all your course materials, training videos, certification status, accumulated CECs (continuing education credits), available workshops, downloadable certificates, and more.
What you’ll gain once certified
- The ability to teach beginner and intermediate Pilates on all apparatus (Reformer, Cadillac, Chair, Barrel, and Mat) from day one ;
- Become a versatile and sought-after instructor in studios equipped with full apparatus ;
- The pride of being certified by a school with a reputation built on integrity, excellence, and tradition.
A word about our Master Instructor
Noémie Plante has been teaching Pilates for over 10 years. In 2025, she earned her certification as a Master Instructor with Peak Pilates®.
Her journey is anything but conventional.
Read more
A true artist at heart, Noémie dreamed of traveling the world with a circus troupe. In 2014, she enrolled at the École du Cirque de Verdun to pursue that vision.
But life has its surprises. Just after completing her first year of circus training—plot twist—she found out she was pregnant.
This new role as a mother led her to reconsider her professional path.
What a stroke of luck! Her mother, Nathalie Cadotte, had been teaching Pilates for many years and owned her own studio in Laval.
Nathalie encouraged Noémie to pursue her full classical certification with Peak Pilates® and join her team of instructors.
Without knowing much about Pilates, Noémie dove into the Peak Pilates® training in 2015. She went on to complete Levels 2 and 3. As she witnessed the benefits Pilates brought to her clients—and felt them in her own body—she discovered the true power of the method.
Driven by a thirst for knowledge and a love of movement in all its forms, her 10 years of experience gave her the confidence to pursue Master Instructor certification.
In her view, Peak Pilates® offers a rigorous, high-quality education that not only teaches precise exercise execution, but places a strong emphasis on the pedagogical art of teaching the method.
With great pride and a touch of humility, she begins this new chapter in her professional life.
She feels her journey is only just beginning, and her goal is to keep learning and guiding her students every step of the way.
Offered certifications
Peak Pilates® Comprehensive Certification
Next cohort – Date to be determined
PPC-1 - from 3200$+ taxes
Prerequisites
Applicants should have completed at least 30 hours of Pilates classes, and a basic understanding of anatomy. An admission evaluation will be done in order to be eligible. If you’re unsure about your eligibility, feel free to contact us at info@pilatesnathaliecadotte.com.
PPC-1 Program Details (Level 1 Certification)
DURATION
One module per month from September 20–21 through December 2025. Each module runs over two days: Saturday and Sunday, 8:00 AM to 5:00 PM.
Module 1 : Foundations (20 hours)
Covers mat, reformer, tower/cadillac, small barrel, and ladder barrel.
Students will be introduced to:
- The fundamental principles of Pilates
- The concept of the Powerhouse
- The 5-Step Peak Pilates® Method Manual
- The importance and impact of mat work
Dates: September 20-21, 2025
Module 2 : Apparatus Introduction (20 hours)
Continued training on the reformer, tower/cadillac, small barrel, and ladder barrel.
Includes:
- Transition techniques between exercises
- Verbal and tactile cueing strategies
Dates: October 18–19, 2025
Module 3 : Beginner/Intermediate Apparatus (20 hours)
Adds the Pilates chair repertoire and intermediate movements on reformer, tower/cadillac, and ladder barrel.
Focuses on:
- Identifying common errors
- Improving body alignment
- Structuring a complete Pilates session
Dates: November 15–16, 2025
Module 4 : Teaching, Technique & Evaluation (20 hours)
Final exercises on ladder barrel, teaching practice, and full review of all exercises.
Dates: December 13–14, 2025
Examinations
Held on the final day of training, the exam evaluates:
- Your teaching ability
- Your personal practice
- A written test on the Pilates method
Pricing
Two payment options available:
- $3,200 + tax in one payment
- $3,275 + tax in two installments
Deposit
A $500 deposit is required to reserve your spot. Refundable if canceled 30 days before the start of training or if the program is canceled for any reason.
What’s Included
- Private access to the Peak Pilates® training platform with all course materials
- A dashboard to track your progress
- The PPC-1 exam
- Direct access to your Master Instructor and fellow cohort members via a private Facebook group
- Studio access at Pilates Nathalie Cadotte Inc. for personal practice, teaching, and observation*
* Pilates Nathalie Cadotte Inc. reserves the right to limit studio access or the number of students under certain circumstances. Always check availability with studio staff. Training partners are not guaranteed. Please leave the space clean and tidy after use.
PPC-1 Certification Requirements
To earn your certification, you must complete:
- 80 hours of instruction and training (4 modules @ 20h each)
- 60 hours of documented personal practice
- 25 hours of documented observation
- 35 hours of teaching practice
Upon successful completion of your exam, you’ll receive a Peak Pilates Level 1 Trainer Certificate, recognized worldwide.
You may begin teaching Pilates after completing Module 3 of Level 1.
Training includes both mat and apparatus instruction.
To earn full classical certification, you must complete all three levels of the Peak Pilates® program.
To be determined
PPC-2 (Available in 2026-2027)
Prerequisites
Successful completion of Level I requirements and 100 hours of documented practice.
Module 1
Mat, Reformer, and Cadillac – Intermediate Level (20 hours) Students will learn additional intermediate-level exercises, refine transitions, and develop their ability to monitor static and dynamic body alignment.
Module 2
Chair and Barrels – Intermediate Level (20 hours) This module continues the progression of intermediate Pilates exercises and deepens the skills acquired in Level I.
Module 3
Comprehensive Level II Evaluation The evaluation includes:
- A full-session technical assessment
- A group teaching evaluation on the Tower
- An exercise technique assessment
Certification
A Peak Pilates® Level II Certification is awarded to instructors who successfully complete all Level II evaluations and document 60 hours of practice.
To be determined
PPC-3 (disponible 2026)
Prerequisites
Successful completion of Level I and Level II requirements.
Module 1
Mat, Reformer, and Cadillac – Advanced Level (20 hours) This module completes the training in advanced exercises on the mat, reformer, and Cadillac. It also includes instruction in transitions and movement techniques.
Module 2
Chair, Barrels, and Auxiliary Equipment – Advanced Level (20 hours) This module finalizes the advanced repertoire using auxiliary equipment, including the jump board. Students also analyze case studies that demonstrate the application and value of a classical Pilates program.
Module 3
Final Comprehensive Evaluation (6 hours) This one-day evaluation includes:
- Final written and practical assessments for full certification
A full Peak Pilates® certification is awarded to instructors who successfully complete all Level III evaluations and document 60 hours of practice.
Peak Pilates® Mat Certification
To be determined
Level I
Time Commitment: Approximately 70 hours (self-paced)
The Level I Classical Mat Certification Course is your gateway to mastering the fundamentals of classical mat Pilates. This course covers exercises from the introductory, beginning, and intermediate Pilates mat repertoire, with progressive modifications to cater to various skill levels. You will be introduced to the Peak Pilates® 5 Part Formula for Success, which is a strategic framework designed to help you excel in teaching classical Pilates. Upon successful completion of the course requirements, you will hold a Peak Pilates® Level I Classical Mat Certification that is valid for two years and can be renewed by meeting continuing education requirements or by advancing to Level II.
Course Highlights:
- Pilates Principles: Deep dive into the principles underpinning classical exercise order and progression. Examine how to perform and teach 14 fundamental exercises, 37 classical mat exercises, 14 add-in exercises, and 16 Classical Ending Exercises.
- Teaching Techniques: Learn effective instruction methods, touch techniques, and discover how to look at posture and movement through the lens of Pilates.
- Exercise Modifications: Master the art of modifying exercises to suit different intensities and student needs.
- Fundamentals and Progression: Understand the core fundamentals and how to build upon them progressively.
- Practical Teaching Skills: Engage in teaching drills, learn smooth transitions, and master effective teaching cues to enhance your class delivery and hone your teaching skills.
Materials Included:
- Exercise reference guide
- Study guide
- Video exercise library
- Mat class workout videos
- Narrated slide presentations
- Articles
- Quizzes
Who Should Enroll:
- Pilates and fitness enthusiasts who want to teach mat Pilates classes.
- Health and fitness professionals seeking to enhance their expertise.
- Individuals looking to deepen their personal Pilates practice.
Certification Requirements:
- Complete all online coursework.
- Complete 30 logged hours for Personal Practice, Observation and Practice Teaching.
- Pass the online theoretical exam.
- Pass a live virtual practical exam on exercise technique and tea
To be determined
Level II
Time Commitment: Approximately 60 hours (self-paced)
Building on the foundation laid in Level I, the Level II Classical Mat Course delves deeper into the intermediate and advanced Pilates mat repertoire. This course is designed to refine your teaching skills and expand your ability to handle more complex exercises and class structures.
Course Highlights:
- Advanced Exercises: Breakdown of intermediate and advanced exercises for experienced students.
- Class Design: Techniques for incorporating progression into your class design.
- Enhanced Teaching Methods: Advanced touch techniques, effective use of imagery, and developing an eye for correcting major alignment issues.
- Integration Skills: Learn how to seamlessly integrate advanced techniques and modifications into your classes.
- Practical Teaching Skills: Engage in advanced teaching drills, perfect smooth transitions, and use sophisticated teaching cues to elevate your instruction.
Prerequisites:
- Successful completion of the Peak Pilates® Level I Classical Mat Certification Course.
Certification Requirements:
- Complete all online coursework.
- Complete logged hours for Personal Practice, Observation and Practice Teaching.
- Pass the online theoretical exam.
- Pass a live virtual practical exam on exercise technique and teaching.
Q&A
Can I obtain certification online only?
No, it is not currently possible to do so.
What study materials will I need?
Upon registration, the following items are included in your enrollment fee:
- A digital manual
- A video library of exercises
- PowerPoint presentations
- Video support
- The final exam
- Studio practice time
To deepen your general knowledge of Pilates, we recommend the books Return to life through Contrology and Your Healthby Joseph Pilates. If you’re new to anatomy, Anatomy of mouvement by Blandine Calais-Germain is also a great resource.
These links and suggestions are provided for informational purposes only and are not required purchases.
Do you offer payment plans?
Yes, payment plans will be available. Please contact us at info@pilatesnathaliecadotte.com to make a request.
Can I cancel or reschedule a workshop I’m registered for?
You may cancel or modify your reservation up to 30 days before the start of the training without penalty. If you cancel or reschedule less than 30 days before the start date, no refund will be issued.
Rescheduling fees apply:
- $120 for in-person trainings
- $35 for virtual workshops
What happens if I don’t show up or don’t complete the training?
If you’re unable to attend a training, you must contact us in advance. If you do not show up for a workshop without notifying us at least 96 hours (4 days) beforehand, you will be considered a no-show and will forfeit all registration fees paid for that workshop. No refunds or credits will be issued.
If you attend part of your training but do not complete it, no refund will be provided. If you wish to transfer to another training, a $120 rescheduling fee will apply.
All modules must be completed, and all exams passed, within 1 year from the start date of Module 1 (in-person) for all levels.
If you wish to retake the full training, additional fees will apply. For more information about our fees, please contact info@pilatesnathaliecadotte.com.
What happens if Pilates Nathalie Cadotte, Inc. cancels a workshop or training?
We make every effort to maintain our workshops as scheduled in terms of dates, locations, and times. However, a small percentage of workshops may be postponed or relocated due to low enrollment, adverse weather conditions, or other unforeseen circumstances.
We strongly recommend that you avoid booking non-refundable travel or making other financial commitments that could result in a loss in the event of cancellation.
Our commitment is to provide you with high-quality training and a positive experience. We minimize changes as much as possible and appreciate your understanding when adjustments are necessary. In the event of a change, we will notify all registered participants and help in transferring your registration to another session. If you are unable to attend a rescheduled or alternative training, you may request a refund of your registration fees.
Pilates Nathalie Cadotte, Inc. is not responsible for travel expenses and/or personal costs related to any training, workshop, or event organized by Pilates Nathalie Cadotte, Inc. or its affiliates. Some expenses are considered personal and therefore non-refundable.
What happens if I become pregnant?
You must inform the instructor if you are pregnant before or during the training.
Students will not be eligible if they are pregnant prior to the start of the training because the exercices which need to be performed during the training are not recommended for pregnant women.
If a student becomes pregnant during the training, her exam and personal practice will be postponed to a later date at no additional cost. The initial registration fees will not be refunded. The student may complete the theoretical portion of the training. Additional fees may apply if the student requests private refresher sessions before taking the exam. Please contact Noémie Plante our Master-Instructor for more details at info@pilatesnathaliecadotte.com.
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